Star Anise

Star Anise is a spice made from the dried fruit of the Illicium verum plant, which is native to China and Vietnam. Its easily recognized by its unique star-shaped pods and strong, sweet, licorice-like aroma and flavor.

Key Facts:

• Flavor profile: Sweet, warm, and spicy with strong licorice notes (similar to anise, fennel, and licorice root).

• Culinary uses:

  • A key ingredient in Chinese five-spice powder.

  • Common in Asian cuisine, especially Chinese, Vietnamese (e.g. pho broth), and Indian dishes.

  • Used in baking and mulled beverages like mulled wine and chai.

• Medicinal uses:

  • Traditionally used to aid digestion, relieve colds, and reduce gas.

  • Contains shikimic acid, a compound used in the production of Tamiflu (an antiviral).

• Caution: True star anise (Illicium verum) is safe in culinary amounts. However, Japanese star anise (Illicium anisatum) is toxic and should not be consumed—its used only for incense.