Cassia

Casia seeds likely refer to the seeds of the Cassia plant, which is closely related to cinnamon and used in both culinary and medicinal contexts. Here’s a breakdown:

🌿 What Are Casia Seeds?

• Plant family: Fabaceae (legume family)

• Often from species like Cassia obtusifolia or Cassia tora

• These seeds are commonly used in traditional medicine, especially in Chinese and Ayurvedic herbalism

• Not to be confused with cassia bark (cinnamon substitute), which is from a different part of the plant

🍽️ Uses of Casia Seeds:

• Primarily used for medicinal purposes rather than as a culinary spice

• Often consumed as a herbal tea or decoction after soaking or roasting

• Known for laxative properties, used to support digestion and relieve constipation

• Used in TCM to help with eye health, detoxification, and skin issues

🌱 Appearance & Preparation:

• Small, dark brown to black seeds

• Sometimes roasted and ground into powder or brewed into tea

• Seeds swell when soaked in water, forming a gel-like texture similar to basil or chia seeds (but different plant families)